Birth & Postpartum
Integrated doula support and wellness in Bend, Oregon
Having a dedicated doula by your side from pregnancy to postpartum enriches your journey, creating harmony and empowerment by allowing you to focus on what matters most; nurturing your bond with your new baby and settling into life as a family.
Our Services
Pregnancy & Birth
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A birth doula is a trained professional who provides physical, emotional, and informational support. Unlike midwives, who are medically trained to deliver babies, doulas focus on offering continuous support to help create a positive birth experience by educating families about the birthing process, assisting with pain management techniques, and providing reassurance and encouragement during labor.
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Prepare for childbirth with a focused massage that encourages relaxation, helps align your body, and supports optimal labor readiness.
Postpartum
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Postpartum doulas play a vital role in supporting new parents in the weeks and months following the birth of their baby. Their main focus is on helping families adjust to life with a newborn.
From light cleaning to meal prep and laundry help, their support allows parents to fully immerse themselves in bonding with their newborn and settling into their new routine. They provide expert guidance on infant care—like diapering, bathing, and soothing techniques, while also offering comforting reassurance, a listening ear, and a wide network of resources.
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Postpartum nutrition is crucial for new mothers as it plays a significant role in recovery, energy levels, and overall well-being. After childbirth, the body undergoes various changes, and proper nutrition helps support healing, lactation, and emotional health.
Prioritizing nutritious foods in the postpartum period can promote healing, enhance mood, and provide the energy needed to care for your new baby. Our meal service is designed to complement the postpartum period by providing you delicious, thoughtfully created meals that nourish and replenish you.
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Babywearing, the practice of carrying a baby in a sling or carrier, offers a multitude of benefits for both parents and infants. It is not just a practical choice; it also nurtures a deep connection between parent and child while promoting healthy development and parental well-being. Whether you’re a new parent or navigating toddlerhood, wearing your baby can enhance your parenting experience in numerous ways.
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Supportive herbs can play a significant role in postpartum recovery, providing mothers with natural remedies that enhance healing, boost mood, and support overall well-being.
We focus on the most gentle and nurturing herbs to bring your body back into its natural balance.
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Restore your body post-birth with a massage that promotes healing, reduces swelling, and provides much-needed relaxation for new moms.
Wellness
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After the postpartum period, sometimes we need a little help.
A peer parenting coach is a supportive resource for parents, offering guidance, encouragement, and practical strategies based on experiences, relatable insights and practical resources. Unlike traditional parenting experts, peer coaches often come from similar backgrounds and have firsthand experience with the challenges of raising children, which allows them to connect on a personal level and provide valuable information and resources.
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Experience personalized in-home massage therapy tailored to your needs. Offerings include relaxation, deep tissue, lymphatic drainage, and restorative care for stress relief, pain management, and overall wellness. Every session is designed to help you feel your best, right in the comfort of your own space.
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Designed to help you tap into your body’s natural healing abilities, this practice supports emotional release, mental clarity, and physical relaxation.
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Enhance your flexibility, reduce tension, and support overall well-being with this personalized in-home stretch session.
Meet the Team
Maleea Brocious
DONA trained Birth & Postpartum Doula, Certified Babywearing Educator, Herbalist
Maddison Stephens
DONA trained Birth Doula, Massage Therapist, & Instructor